Strawberry Smoothies

Strawberry SmoothiesSmoothies are a good way to pack in a lot of fruit and veggies in a great tasting, easy to make shake. This first one is featured by www.eatgood4life. These are two slightly different recipes smoothies and both are refreshing and healthy!INGREDIENTS• 2 ripe bananas• 12 oz fresh strawberries or bag organic frozen strawberries• 2 cups of organic low fat milk, you can use more or less depending on desired smoothie consistency• 1/4 cup flax seed meal• 1/4 cup mint leavesINGREDIENTS• 1 banana• 6 oz fresh spinach• 1 cup fresh berries (strawberry, raspberry, blueberry, blackberry)• 2 cups almond or soy milk• 1 squeeze of lemon juice• 1 tablespoon of almond butter (optional)• 2 tablespoons flax seed meal (optional)DIRECTIONSPlace all ingredients into the blender and blend until smooth. When using fresh strawberries you can add additional ice to make your smoothie thicker.[print-me target=".post-content"]